Gelato, Hazelnut Truffle, Graeters, 1 pt
✓
Cup109 g

Calories in 1 cup (109 g)
240 calories, 99 from fat
 
Carbs
31 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Hazelnut Truffle, Graeters, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Calcium (helps prevent cancer).
  • Gelato, Hazelnut Truffle, Graeters, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
8%
Fiber
18%
Fat
15%
Saturated Fat
8%
Cholesterol
2%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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60 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Hazelnut Truffle, Graeters, 1 pt

Serving Size: cup (109g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 18%
Saturated Fat 3 g 15%
Cholesterol 25 mg 8%
Sodium 50 mg 2%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 27.3 g 90.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.6 mg 2.7%
Vitamin D 5.5 mcg 1.4%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 181.7 mg 18.2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 185.3 mg 5.3%
Phosphorus (P) 90.5 mg 9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.1%