Gelato, Key Lime & Graham Cracker, H.T. Traders, 16 oz
✓
Cup93 g

Calories in 1 cup (93 g)
210 calories, 99 from fat
 
Carbs
21 g
 
Proteins
6 g
 
Fat
11 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Key Lime & Graham Cracker, H.T. Traders, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Calcium (helps you build strong bones).
  • Gelato, Key Lime & Graham Cracker, H.T. Traders, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
4%
Fiber
16%
Fat
31%
Saturated Fat
11%
Cholesterol
4%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Key Lime & Graham Cracker, H.T. Traders, 16 oz

Serving Size: cup (93g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 6.2 g 31%
Cholesterol 35 mg 11%
Sodium 100 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.2 g 3.5%
Sugars (Added) 18.6 g 62%
Protein 6 g 12%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 2.4 mg 4%
Vitamin D 4.7 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 155 mg 15.5%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 186 mg 5.8%
Phosphorus (P) 77.2 mg 7.7%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.7%