Gelato, Organic, Chocolate Peanut Butter, Figo, 1 pt
✓
Fl Oz118 g

Calories in 1 fl oz (118 g)
227.4 calories, 81 from fat
 
Carbs
32.9 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Organic, Chocolate Peanut Butter, Figo, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Calcium (helps prevent cancer).
  • Gelato, Organic, Chocolate Peanut Butter, Figo, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
4%
Fiber
13%
Fat
19%
Saturated Fat
8%
Cholesterol
4%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Organic, Chocolate Peanut Butter, Figo, 1 pt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 227.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 3.8 g 19%
Cholesterol 22.9 mg 8%
Sodium 96.8 mg 4%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 23.6 g 78.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 199.4 IU 4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.5 mg 2.4%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 196.7 mg 19.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 308.6 mg 9.1%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.4%