Gelato, Organic, Vanilla Trio, Figo, 1 pt

Fl Oz118 g


Calories in 1 fl oz (118 g)
178.6 calories, 54 from fat
 
Carbs
25.9 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Organic, Vanilla Trio, Figo, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal).
  • Gelato, Organic, Vanilla Trio, Figo, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
24%
Fiber
10%
Fat
19%
Saturated Fat
9%
Cholesterol
2%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Organic, Vanilla Trio, Figo, 1 pt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 178.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 3.8 g 19%
Cholesterol 26.9 mg 9%
Sodium 57.9 mg 2%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 17.7 g 59%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.4 IU 4%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 3.8 mg 6.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 265.9 mg 8.3%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.3 mg 1.8%