Gelato, Pistachio, Roba Dolce, 30.4 oz
✓
Cup108 g

Calories in 1 cup (108 g)
210.5 calories, 72 from fat
 
Carbs
27.1 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Pistachio, Roba Dolce, 30.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps you build strong bones).
  • Gelato, Pistachio, Roba Dolce, 30.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
3%
Fiber
13%
Fat
25%
Saturated Fat
15%
Cholesterol
4%
Sodium
76%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Pistachio, Roba Dolce, 30.4 oz

Serving Size: cup (108g)

* Amount Per Serving
Calories 210.5 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 5 g 25.1%
Cholesterol 45.1 mg 15%
Sodium 100.3 mg 4%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 1.1 g 3.3%
Sugars (Added) 22.7 g 75.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 200.3 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.2 mg 2%
Vitamin D 5.4 mcg 1.4%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 282.5 mg 8.3%
Phosphorus (P) 89.6 mg 9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.1%