Gelato, Raspberry Almond Fudge, Roba Dolce, 30.4 oz
✓
Cup108 g

Calories in 1 cup (108 g)
190.5 calories, 72 from fat
 
Carbs
26.1 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Raspberry Almond Fudge, Roba Dolce, 30.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal).
  • Gelato, Raspberry Almond Fudge, Roba Dolce, 30.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
3%
Fiber
12%
Fat
23%
Saturated Fat
13%
Cholesterol
2%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Raspberry Almond Fudge, Roba Dolce, 30.4 oz

Serving Size: cup (108g)

* Amount Per Serving
Calories 190.5 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23.1%
Cholesterol 40.1 mg 13%
Sodium 40.1 mg 2%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 0.9 g 2.7%
Sugars (Added) 21.6 g 72%
Protein 5 g 10%
 
Vitamins
Vitamin A 200.3 IU 4%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.3 mg 9.1%
Phosphorus (P) 46.4 mg 4.6%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.2 mg 1.7%