Gelato, Raspberry Chocolate Chip, Talenti, 1 pt
✓
Cup104 g

Calories in 1 cup (104 g)
230 calories, 117 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Raspberry Chocolate Chip, Talenti, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Calcium (helps you build strong bones).
  • Gelato, Raspberry Chocolate Chip, Talenti, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
13%
Cholesterol
2%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Raspberry Chocolate Chip, Talenti, 1 pt

Serving Size: cup (104g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 40 mg 13%
Sodium 50 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 23.9 g 79.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.9 mg 3.1%
Vitamin D 5.2 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 173.3 mg 17.3%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0.1 mg 5.3%
Potassium (K) 208 mg 6.5%
Phosphorus (P) 86.3 mg 8.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 3%