Gelato, Salted Caramel, Villa Dolce, 1 pt

Cup95 g


Calories in 1 cup (95 g)
170 calories, 63 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Salted Caramel, Villa Dolce, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Gelato, Salted Caramel, Villa Dolce, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
2%
Fiber
11%
Fat
22%
Saturated Fat
8%
Cholesterol
4%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Salted Caramel, Villa Dolce, 1 pt

Serving Size: cup (95g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.4 g 22%
Cholesterol 25 mg 8%
Sodium 95 mg 4%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 20.9 g 69.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.7 mg 2.9%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 158.3 mg 15.8%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 197.3 mg 5.8%
Phosphorus (P) 78.9 mg 7.9%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.7%