Gelato, Strawberry, Villa Dolce, 1 pt
✓
Cup106 g

Calories in 1 cup (106 g)
140 calories, 13.5 from fat
 
Carbs
33 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Strawberry, Villa Dolce, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
  • Gelato, Strawberry, Villa Dolce, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(27.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
92%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Strawberry, Villa Dolce, 1 pt

Serving Size: cup (106g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 27.6 g 91.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 1060 IU 21.2%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 9 mg 15%
Vitamin D 83.5 mcg 20.9%
Vitamin E 4.8 mg 15.9%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 88.3 mg 8.8%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 42.4 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.4 mg 5%
Phosphorus (P) 106 mg 10.6%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 2.4 mg 15.9%