Girl Scout Cookies, Dulche De Leche, Slow Churned Light Ice Cream Flavors
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Cookies35 g

Calories in 1 cookies (35 g)
200 calories, 90 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Girl Scout Cookies, Dulche De Leche, Slow Churned Light Ice Cream Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Girl Scout Cookies, Dulche De Leche, Slow Churned Light Ice Cream Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
15%
Fat
20%
Saturated Fat
15%
Cholesterol
4%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Girl Scout Cookies, Dulche De Leche, Slow Churned Light Ice Cream Flavors

Serving Size: cookies (35g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 44.4 mg 14.8%
Sodium 85 mg 3.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 10.9 g 36.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 370.4 IU 7.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 7.4 mg 12.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 74.1 mg 7.4%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.7 mg 2%
Phosphorus (P) 42.7 mg 4.3%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.3 mg 1.8%