Gourmet Mochi Bonbons, Ice Cream Azuki, Maeda-en, 6.34 Oz
✓
Ct90 g

Calories in 1 Ct (90 g)
210 calories, 40.5 from fat
 
Carbs
41 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Mochi Bonbons, Ice Cream Azuki, Maeda-en, 6.34 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Gourmet Mochi Bonbons, Ice Cream Azuki, Maeda-en, 6.34 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
5%
Fiber
7%
Fat
14%
Saturated Fat
4%
Cholesterol
2%
Sodium
57%
Added Sugar

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28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Mochi Bonbons, Ice Cream Azuki, Maeda-en, 6.34 Oz

Serving Size: Ct (90g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.8 g 14%
Cholesterol 15 mg 4%
Sodium 45 mg 2%
Total Carbohydrate 41 g 14%
Dietary Fiber 1 g 5%
Sugars (Added) 17.1 g 57%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.7 mg 4.4%
Phosphorus (P) 470.7 mg 47.1%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 1.4 mg 9%