Gourmet Mochi Bonbons, Ice Cream Vanilla, Maeda-en, 6.34 Oz
✓
Ct90 g

Calories in 1 Ct (90 g)
220 calories, 45 from fat
 
Carbs
41 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Mochi Bonbons, Ice Cream Vanilla, Maeda-en, 6.34 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Gourmet Mochi Bonbons, Ice Cream Vanilla, Maeda-en, 6.34 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
10%
Fiber
8%
Fat
15%
Saturated Fat
3%
Cholesterol
2%
Sodium
54%
Added Sugar

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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Mochi Bonbons, Ice Cream Vanilla, Maeda-en, 6.34 Oz

Serving Size: Ct (90g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 41 g 14%
Dietary Fiber 2 g 10%
Sugars (Added) 16.2 g 54%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.7 mg 4.4%
Phosphorus (P) 470.7 mg 47.1%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 1.4 mg 9%