How many calories in Great Canadian Bagel, Chocolate Chip, Ice Cream?

383 calories per oz (126 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Great Canadian Bagel, Chocolate Chip, Ice Cream?

76 g. of carbs (25.3%DV) per oz (126 g.)

How much protein in Great Canadian Bagel, Chocolate Chip, Ice Cream?

8.3 g. of protein (16.6%DV) per oz (126 g.)

How much fiber in Great Canadian Bagel, Chocolate Chip, Ice Cream?

3.4 g. of fiber (13.6%DV) per oz (126 g.)

How much saturated fat in Great Canadian Bagel, Chocolate Chip, Ice Cream?

g. of saturated fat (%DV) per oz (126 g.)

How much fat in Great Canadian Bagel, Chocolate Chip, Ice Cream?

5.1 g. fat (7.9%DV) per oz (126 g.)

How much sodium in Great Canadian Bagel, Chocolate Chip, Ice Cream?

401 g. sodium (🔒%DV) per oz (126 g.)

Great Canadian Bagel, Chocolate Chip, Ice Cream Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Great Canadian Bagel, Chocolate Chip, Ice Cream?

31.5 grams of sugar per oz (126 g.)

How much sugar in Great Canadian Bagel, Chocolate Chip, Ice Cream?

31.5 grams of sugar per oz (126 g.)

Great Canadian Bagel, Chocolate Chip, Ice Cream

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 oz (126g)

383 calories / 45.9 from fat

Carbohydrates

76 g

Proteins

8.3 g

Fat

5.1 g

Saturated Fat

7.1 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(7.8 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 128 min

Jog 51 min

Cleaning 96 min

Child Care 153 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		383 cal
Calories from Fat		45.9 cal
			% Daily Value
Total Fat		5.1 g	7.9%
	Saturated Fat	7.1 g	🔒%
Cholesterol		55.3 mg	🔒%
Sodium		401 mg	🔒%
Total Carbohydrate		76 g	25.3%
	Dietary Fiber	3.4 g	13.6%
	Sugars (Added)	31.5 g	🔒%
Protein		8.3 g	16.6%

Vitamins
	Vitamin A	221.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	27.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	126 mg	🔒%
	Phosphorus (P)	659 mg	🔒%
	Selenium (Se)	6.2 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%