Haagen-Dazs, S'mores, Light Ice Cream

Cup106 g


Calories in 1 cup (106 g)
240 calories, 54 from fat
 
Carbs
42 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs, S'mores, Light Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal).
  • Haagen-Dazs, S'mores, Light Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
15%
Cholesterol
4%
Sodium
78%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs, S'mores, Light Ice Cream

Serving Size: cup (106g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 45 mg 15%
Sodium 105 mg 4.4%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 23.3 g 77.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 1.6 mg 2.7%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 180.2 mg 5.1%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3%