Halo Top Cremery, Vanilla Bean Ice Cream, Anabolic Halo, Blue Raspberry Glacier

Cup66 g


Calories in 1 cup (66 g)
60 calories, 18 from fat
 
Carbs
14 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Halo Top Cremery, Vanilla Bean Ice Cream, Anabolic Halo, Blue Raspberry Glacier has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Halo Top Cremery, Vanilla Bean Ice Cream, Anabolic Halo, Blue Raspberry Glacier contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (30% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
20%
Fiber
3%
Fat
5%
Saturated Fat
14%
Cholesterol
5%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halo Top Cremery, Vanilla Bean Ice Cream, Anabolic Halo, Blue Raspberry Glacier

Serving Size: cup (66g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 41 mg 13.7%
Sodium 115 mg 4.8%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5 g 20%
Sugars (Added) 4 g 13.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.7 mg 6.4%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.2%