Häagen-Dazs Belgian Chocolate { mini }
✓
Cup87 g

Calories in 1 Cup (87 g)
271.4 calories, 162 from fat
 
Carbs
22.4 g
 
Proteins
3.9 g
 
Fat
18 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Häagen-Dazs Belgian Chocolate { mini } has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Häagen-Dazs Belgian Chocolate { mini } contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Very Low
Density
(0.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
8%
Fiber
28%
Fat
54%
Saturated Fat
0%
Cholesterol
0%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Häagen-Dazs Belgian Chocolate { mini }

Serving Size: Cup (87g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 10.9 g 54.4%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 21.8 g 72.5%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%