Ice Bars, Delicious Fast Freeze, 6 Flavors, Otter Pops, 100 ea

Pop28 g


Calories in 1 pop (28 g)
15 calories, 0.9 from fat
 
Carbs
4 g
 
Proteins
0.7 g
 
Fat
0.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Bars, Delicious Fast Freeze, 6 Flavors, Otter Pops, 100 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Ice Bars, Delicious Fast Freeze, 6 Flavors, Otter Pops, 100 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
0%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Bars, Delicious Fast Freeze, 6 Flavors, Otter Pops, 100 ea

Serving Size: pop (28g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.5 g 2.3%
Cholesterol 3.8 mg 1.1%
Sodium 8.6 mg 0.4%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 3.9 g 13.1%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 37.1 IU 0.7%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 23.3 mg 2.3%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.9 mg 2.7%
Phosphorus (P) 36.1 mg 3.6%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%