Ice Bars, Pineapple Flavored, Fruttare, 6 ea
✓
Bar58 g

Calories in 1 bar (58 g)
60 calories, 15.3 from fat
 
Carbs
15 g
 
Proteins
1.9 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Bars, Pineapple Flavored, Fruttare, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (35.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Ice Bars, Pineapple Flavored, Fruttare, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (79% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(35.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
46%
Fiber
3%
Fat
5%
Saturated Fat
6%
Cholesterol
2%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Bars, Pineapple Flavored, Fruttare, 6 ea

Serving Size: bar (58g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 4.8%
Cholesterol 16.9 mg 5.6%
Sodium 53.2 mg 2.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 11.4 g 45.7%
Sugars (Added) 11 g 36.7%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 48.3 IU 1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.3 mg 4.8%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.6 mg 5.6%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%