Ice Beads, Micro Size, Banana Split, SpongeBob SquarePants, Popsicle, 3.2 oz

Container90 g


Calories in 1 container (90 g)
80 calories, 9 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Beads, Micro Size, Banana Split, SpongeBob SquarePants, Popsicle, 3.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (59.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (essential for proper hydration).
  • Ice Beads, Micro Size, Banana Split, SpongeBob SquarePants, Popsicle, 3.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(59.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
11%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Beads, Micro Size, Banana Split, SpongeBob SquarePants, Popsicle, 3.2 oz

Serving Size: container (90g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 4.5 mg 1.8%
Sodium 15 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 16.2 g 54%
Protein 1 g 2%
 
Vitamins
Vitamin A 318.6 IU 6.4%
Vitamin B6 1.6 mg 79.7%
Vitamin B12 4.8 mcg 79.7%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.8 mg 6.1%
Phosphorus (P) 109.1 mg 10.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%