Ice Beads, Micro Size, Banana Split, SpongeBob SquarePants, Popsicle, 3.2 oz

Container90 g


Calories in 1 container (90 g)
80 calories, 9 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Beads, Micro Size, Banana Split, SpongeBob SquarePants, Popsicle, 3.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (59.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies) and Magnesium (relaxes the nervous system).
  • Ice Beads, Micro Size, Banana Split, SpongeBob SquarePants, Popsicle, 3.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(59.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
11%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Beads, Micro Size, Banana Split, SpongeBob SquarePants, Popsicle, 3.2 oz

Serving Size: container (90g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 4.5 mg 1.8%
Sodium 15 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 16.2 g 54%
Protein 1 g 2%
 
Vitamins
Vitamin A 318.6 IU 6.4%
Vitamin B6 1.6 mg 79.7%
Vitamin B12 4.8 mcg 79.7%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.8 mg 6.1%
Phosphorus (P) 109.1 mg 10.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%