Ice Cream, Alcatraz Rocky Road, Bud's Ice Cream Of San Francisco, 1.5 Qt
✓
G71 g

Calories in 1 G (71 g)
160 calories, 81 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Alcatraz Rocky Road, Bud's Ice Cream Of San Francisco, 1.5 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream, Alcatraz Rocky Road, Bud's Ice Cream Of San Francisco, 1.5 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
14%
Fat
23%
Saturated Fat
9%
Cholesterol
2%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Alcatraz Rocky Road, Bud's Ice Cream Of San Francisco, 1.5 Qt

Serving Size: G (71g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 9%
Sodium 50 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 12.1 g 40.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.1 mg 1.8%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 118.3 mg 11.8%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 142 mg 4.4%
Phosphorus (P) 58.9 mg 5.9%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.3 mg 2%