Ice Cream, Banana Nut, Hygeia, 0.5 gl
✓
Cup65 g

Calories in 1 cup (65 g)
130 calories, 72 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Banana Nut, Hygeia, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Ice Cream, Banana Nut, Hygeia, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
12%
Fat
21%
Saturated Fat
8%
Cholesterol
2%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Banana Nut, Hygeia, 0.5 gl

Serving Size: cup (65g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.2 g 21%
Cholesterol 25 mg 8%
Sodium 40 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 11.1 g 36.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 2.4 mg 4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 108.3 mg 10.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 167.4 mg 4.9%
Phosphorus (P) 78.8 mg 7.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.9%