Ice Cream Bar, Chocolate & Almonds, Haagen-Dazs, 3.67 oz

Bar104 g


Calories in 1 bar (104 g)
379.8 calories, 243 from fat
 
Carbs
27 g
 
Proteins
6 g
 
Fat
27 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, Chocolate & Almonds, Haagen-Dazs, 3.67 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Ice Cream Bar, Chocolate & Almonds, Haagen-Dazs, 3.67 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
8%
Fiber
42%
Fat
70%
Saturated Fat
30%
Cholesterol
3%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, Chocolate & Almonds, Haagen-Dazs, 3.67 oz

Serving Size: bar (104g)

* Amount Per Serving
Calories 379.8 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 42%
Saturated Fat 14 g 70%
Cholesterol 90 mg 30%
Sodium 65 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 23.9 g 79.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 499.7 IU 10%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 50.7 mg 5.1%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 246 mg 7%
Phosphorus (P) 153.4 mg 15.3%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.8 mg 5%