How many calories in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

130.1 calories per bar (13 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).

How many carbs in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

15 g. of carbs (5%DV) per bar (13 g.)

How much protein in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

3 g. of protein (6%DV) per bar (13 g.)

How much fiber in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

3 g. of fiber (12%DV) per bar (13 g.)

How much saturated fat in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

g. of saturated fat (%DV) per bar (13 g.)

How much fat in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

8 g. fat (12%DV) per bar (13 g.)

How much sodium in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

70 g. sodium (🔒%DV) per bar (13 g.)

Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz). Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Potassium, Vitamin C, Vitamin A, Calcium, Iron and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (46% of DV/100g). Good source of fiber (92% of DV/100g). Relatively high in carbs (38% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Is there sugar in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

3 grams of sugar per bar (13 g.)

How much sugar in Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz?

3 grams of sugar per bar (13 g.)

Ice Cream Bars, Cookies & Cream, Eskimo Pie, 2.75 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Potassium, Vitamin C, Vitamin A, Calcium, Iron and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (46% of DV/100g). Good source of fiber (92% of DV/100g). Relatively high in carbs (38% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Calories in 1 bar (13g)

130.1 calories / 72 from fat

Carbohydrates

15 g

Proteins

3 g

Fat

8 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Very High Density

(10 cal/g)

Medium Density

(5.3 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

Jog 17 min

Cleaning 33 min

Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130.1 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	3 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		70 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	3 g	12%
	Sugars (Added)	3 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	200.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	2.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	27.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	1.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	157.9 mg	🔒%
	Phosphorus (P)	15.9 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%