Ice Cream Bars, Dark Chocolate Raspberry, Eating Right, 12 ea

Bar36 g


Calories in 1 bar (36 g)
80 calories, 45 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Dark Chocolate Raspberry, Eating Right, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice Cream Bars, Dark Chocolate Raspberry, Eating Right, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
8%
Fiber
8%
Fat
20%
Saturated Fat
2%
Cholesterol
1%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Dark Chocolate Raspberry, Eating Right, 12 ea

Serving Size: bar (36g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 4 g 20%
Cholesterol 6 mg 2%
Sodium 20 mg 1%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 7.9 g 26.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 2 mg 3.3%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 51.4 mg 1%
Phosphorus (P) 29.9 mg 3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1%