Ice Cream Bars, Gold Medal Ribbon, Baskin Robbins, 3 ea
✓
Bar63 g

Calories in 1 bar (63 g)
220 calories, 117 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Gold Medal Ribbon, Baskin Robbins, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice Cream Bars, Gold Medal Ribbon, Baskin Robbins, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
21%
Fat
51%
Saturated Fat
6%
Cholesterol
4%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Gold Medal Ribbon, Baskin Robbins, 3 ea

Serving Size: bar (63g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 21%
Saturated Fat 10.2 g 51%
Cholesterol 20 mg 6%
Sodium 90 mg 4%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 17 g 56.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 30.7 mg 3.1%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 149 mg 4.3%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.5 mg 3.1%