Ice Cream Bars, Homemade Vanilla, Blue Bell, 12 ea
✓
Bar65 g

Calories in 1 bar (65 g)
190 calories, 108 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Homemade Vanilla, Blue Bell, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Bars, Homemade Vanilla, Blue Bell, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
19%
Fat
45%
Saturated Fat
7%
Cholesterol
2%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Homemade Vanilla, Blue Bell, 12 ea

Serving Size: bar (65g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 9 g 45%
Cholesterol 20 mg 7%
Sodium 50 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 16.9 g 56.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.1 mg 3.2%
Phosphorus (P) 340 mg 34%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.5%