Ice Cream Bars, Light, Brown Cow Juniors, Mayfield, 12 ea
✓
Bar34 g

Calories in 1 bar (34 g)
80 calories, 45 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Light, Brown Cow Juniors, Mayfield, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Ice Cream Bars, Light, Brown Cow Juniors, Mayfield, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
8%
Fat
21%
Saturated Fat
2%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Light, Brown Cow Juniors, Mayfield, 12 ea

Serving Size: bar (34g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 4.2 g 21%
Cholesterol 5 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.1 g 10.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 44.6 mcg 11.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.1 mg 3.1%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 0.5%