Ice Cream Bars, Mamey Premium 3.0 Oz, Helados Mexico, 6 Ct

ML88 g


Calories in 1 mL (88 g)
150 calories, 63 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Mamey Premium 3.0 Oz, Helados Mexico, 6 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Ice Cream Bars, Mamey Premium 3.0 Oz, Helados Mexico, 6 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
11%
Fat
22%
Saturated Fat
9%
Cholesterol
2%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Mamey Premium 3.0 Oz, Helados Mexico, 6 Ct

Serving Size: mL (88g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.4 g 22%
Cholesterol 30 mg 9%
Sodium 60 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 2%
Sugars (Added) 9.7 g 32.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 103.5 mcg 25.9%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.8 mg 5.5%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.2 mg 1.3%