Ice Cream Bars, Oreo Cookies & Cream, Klondike, 6 ea
✓
Bar75 g

Calories in 1 bar (75 g)
250 calories, 135 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Oreo Cookies & Cream, Klondike, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice Cream Bars, Oreo Cookies & Cream, Klondike, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
3%
Fiber
23%
Fat
55%
Saturated Fat
3%
Cholesterol
5%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Oreo Cookies & Cream, Klondike, 6 ea

Serving Size: bar (75g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 11 g 55%
Cholesterol 10 mg 3%
Sodium 115 mg 5%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 20.3 g 67.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1 mg 1.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 36.6 mg 3.7%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3.3%
Phosphorus (P) 110.6 mg 11.1%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.5 mg 3.6%