Ice Cream Bars, Value Box, Twix, 12 ea
✓
Bars90 g

Calories in 1 bars (90 g)
330 calories, 171 from fat
 
Carbs
37 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Value Box, Twix, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice Cream Bars, Value Box, Twix, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
4%
Fiber
29%
Fat
65%
Saturated Fat
7%
Cholesterol
4%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Value Box, Twix, 12 ea

Serving Size: bars (90g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 13 g 65%
Cholesterol 20 mg 7%
Sodium 95 mg 4%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 29.7 g 99%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 43.9 mg 4.4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.9 mg 6.1%
Phosphorus (P) 132.7 mg 13.3%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.7 mg 4.4%