Ice Cream Beads, Incredible Vanilla & Chocolate, Mollicoolz, 4 Cup

G71 g


Calories in 1 G (71 g)
120 calories, 72 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Beads, Incredible Vanilla & Chocolate, Mollicoolz, 4 Cup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin C (helps prevent cardiovascular diseases).
  • Ice Cream Beads, Incredible Vanilla & Chocolate, Mollicoolz, 4 Cup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
12%
Fat
20%
Saturated Fat
6%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Beads, Incredible Vanilla & Chocolate, Mollicoolz, 4 Cup

Serving Size: G (71g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4 g 20%
Cholesterol 20.3 mg 6.1%
Sodium 90 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 7.8 g 26%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 5.3 mg 8.9%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 118.3 mg 11.8%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 127.6 mg 3.3%
Phosphorus (P) 58.9 mg 5.9%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.3 mg 2%