Ice Cream, Butter Pecan, Maola, 1 pt

Fl Oz118 g


Calories in 1 fl oz (118 g)
169.6 calories, 99 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Butter Pecan, Maola, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Ice Cream, Butter Pecan, Maola, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
17%
Fat
25%
Saturated Fat
10%
Cholesterol
2%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Butter Pecan, Maola, 1 pt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 169.6 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 5 g 24.9%
Cholesterol 29.9 mg 10%
Sodium 49.9 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 13 g 43.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.1 IU 6%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.1 mg 4.2%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.3 mg 1.8%