Ice Cream, Butterscotch Vanilla, Bassetts, 1 pt
✓
Cup77 g

Calories in 1 cup (77 g)
200 calories, 99 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Butterscotch Vanilla, Bassetts, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (important for eliminating acne).
  • Ice Cream, Butterscotch Vanilla, Bassetts, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (21% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
18%
Fat
36%
Saturated Fat
15%
Cholesterol
4%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Butterscotch Vanilla, Bassetts, 1 pt

Serving Size: cup (77g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 18%
Saturated Fat 7.2 g 36%
Cholesterol 45 mg 15%
Sodium 90 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 16.9 g 56.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.8 mg 1%
Phosphorus (P) 402.7 mg 40.3%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 1.2 mg 7.7%