Ice Cream Cake, Celebration Premium Vanilla & Chocolate, Friendly's, 80 Oz
✓
G81 g

Calories in 1 G (81 g)
210 calories, 99 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cake, Celebration Premium Vanilla & Chocolate, Friendly's, 80 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Ice Cream Cake, Celebration Premium Vanilla & Chocolate, Friendly's, 80 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
17%
Fat
40%
Saturated Fat
8%
Cholesterol
3%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cake, Celebration Premium Vanilla & Chocolate, Friendly's, 80 Oz

Serving Size: G (81g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 8 g 40%
Cholesterol 25 mg 8%
Sodium 70 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 17.8 g 59.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 17.8 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 261.7 mg 7.5%
Phosphorus (P) 423.6 mg 42.4%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 1.2 mg 8.1%