Ice Cream, Campfire S'mores, Giffords, 1 qt
✓
Cup68 g

Calories in 1 cup (68 g)
170 calories, 72 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Campfire S'mores, Giffords, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (improves the senses of taste and smell).
  • Ice Cream, Campfire S'mores, Giffords, 1 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
1%
Fiber
12%
Fat
27%
Saturated Fat
7%
Cholesterol
4%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Campfire S'mores, Giffords, 1 qt

Serving Size: cup (68g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5.4 g 27%
Cholesterol 20 mg 7%
Sodium 90 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.2 g 1%
Sugars (Added) 19.7 g 65.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.3 mg 2.3%
Phosphorus (P) 355.6 mg 35.6%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 1 mg 6.8%