Ice Cream, Chocolate Chipper Chip, Wonka, 14 oz

Cup91 g


Calories in 1 cup (91 g)
270 calories, 153 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Chipper Chip, Wonka, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, Chocolate Chipper Chip, Wonka, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
26%
Fat
45%
Saturated Fat
15%
Cholesterol
5%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Chipper Chip, Wonka, 14 oz

Serving Size: cup (91g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 9 g 45%
Cholesterol 45 mg 15%
Sodium 130 mg 5%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 20.9 g 69.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 2.7 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.3 mg 4.4%
Phosphorus (P) 475.9 mg 47.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.1%