Ice Cream, Chocolate Chocolate Chip, Haagen-Dazs, 3.6 oz

Ice Cream, Chocolate Chocolate Chip, Haagen-Dazs, 3.6 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Phosphorus, Vitamin B12, Zinc and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in saturated fat (54% of DV/100g).

Calories in 1 container (92g)

260 calories / 153 from fat


 
Carbohydrates
23 g
 
Proteins
4 g
 
Fat
17 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(9.5 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Chocolate Chip, Haagen-Dazs, 3.6 oz

Serving Size: container (92g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 10 g 🔒%
Cholesterol 75 mg 🔒%
Sodium 35 mg 🔒%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 20.2 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.2 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 1.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 20.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 328.6 mg 🔒%
Phosphorus (P) 481.2 mg 🔒%
Selenium (Se) 4.5 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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