Ice Cream, Chocolate Chocolate, Mikawaya, 6 ea
✓
G43 g

Calories in 1 g (43 g)
100 calories, 31.5 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Chocolate, Mikawaya, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream, Chocolate Chocolate, Mikawaya, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
5%
Fat
13%
Saturated Fat
3%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Chocolate, Mikawaya, 6 ea

Serving Size: g (43g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 25 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.5 g 3.2%
Sugars (Added) 14.2 g 47.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.6 mg 1.1%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 71.7 mg 7.2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 84.8 mg 2.4%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%