Ice Cream, Chocolate Hazelnut Mascarpone, Private Selection, 16 oz
✓
Cup96 g

Calories in 1 cup (96 g)
270 calories, 162 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Hazelnut Mascarpone, Private Selection, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Zinc (very important in dealing with prostate disorders).
  • Ice Cream, Chocolate Hazelnut Mascarpone, Private Selection, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
2%
Fiber
27%
Fat
47%
Saturated Fat
27%
Cholesterol
2%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Hazelnut Mascarpone, Private Selection, 16 oz

Serving Size: cup (96g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27%
Saturated Fat 9.4 g 47%
Cholesterol 80 mg 27%
Sodium 55 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 23 g 76.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.9 mg 6.8%
Phosphorus (P) 502.1 mg 50.2%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 1.4 mg 9.6%