Ice Cream, Chocolate Moose Tracks, Dean's, 6 oz
✓
Unit97 g

Calories in 1 unit (97 g)
270 calories, 144 from fat
 
Carbs
30 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Moose Tracks, Dean's, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Ice Cream, Chocolate Moose Tracks, Dean's, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
9%
Fiber
24%
Fat
40%
Saturated Fat
12%
Cholesterol
3%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Moose Tracks, Dean's, 6 oz

Serving Size: unit (97g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 8 g 40%
Cholesterol 35 mg 12%
Sodium 80 mg 3%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 9%
Sugars (Added) 22.3 g 74.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.4 mg 9%
Phosphorus (P) 507.3 mg 50.7%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1.5 mg 9.7%