Ice Cream, Chocolate Peanut Butter Chunk, Edy's, 16 oz

Cup113 g


Calories in 1 cup (113 g)
308.9 calories, 161.1 from fat
 
Carbs
28.9 g
 
Proteins
7 g
 
Fat
17.9 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Peanut Butter Chunk, Edy's, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Ice Cream, Chocolate Peanut Butter Chunk, Edy's, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
8%
Fiber
28%
Fat
45%
Saturated Fat
17%
Cholesterol
5%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Peanut Butter Chunk, Edy's, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 308.9 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.9%
Saturated Fat 9 g 44.8%
Cholesterol 49.8 mg 16.9%
Sodium 109.6 mg 5%
Total Carbohydrate 28.9 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 24.9 g 82.9%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 3.4 mg 5.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.1 mg 10.4%
Phosphorus (P) 591 mg 59.1%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.7 mg 11.3%