Ice Cream, Cocoa Pistachio, Blue Bunny, 5.5 oz

Unit103 g


Calories in 1 unit (103 g)
230 calories, 108 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Cocoa Pistachio, Blue Bunny, 5.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice Cream, Cocoa Pistachio, Blue Bunny, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
6%
Fiber
19%
Fat
34%
Saturated Fat
13%
Cholesterol
3%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Cocoa Pistachio, Blue Bunny, 5.5 oz

Serving Size: unit (103g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 6.8 g 34%
Cholesterol 40 mg 13%
Sodium 60 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 6%
Sugars (Added) 20.6 g 68.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.6 mg 2.7%
Vitamin D 5.2 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 171.7 mg 17.2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 290 mg 8%
Phosphorus (P) 85.5 mg 8.5%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.4 mg 3%