Ice Cream Cone, Vanilla with Chocolatey Layers, Drumstick, 7 oz
✓
Drumstick198 g

Calories in 1 drumstick (198 g)
449 calories, 242.1 from fat
 
Carbs
45.9 g
 
Proteins
6 g
 
Fat
26.9 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cone, Vanilla with Chocolatey Layers, Drumstick, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
  • Ice Cream Cone, Vanilla with Chocolatey Layers, Drumstick, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
15%
Carbs
4%
Fiber
42%
Fat
80%
Saturated Fat
15%
Cholesterol
6%
Sodium
125%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cone, Vanilla with Chocolatey Layers, Drumstick, 7 oz

Serving Size: drumstick (198g)

* Amount Per Serving
Calories 449 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.9%
Saturated Fat 16 g 79.8%
Cholesterol 44.9 mg 15%
Sodium 139.7 mg 6%
Total Carbohydrate 45.9 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 37.6 g 125.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 1.4 mg 2.4%
Vitamin D 9.9 mcg 2.5%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 330 mg 33%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 475.2 mg 11.9%
Phosphorus (P) 164.3 mg 16.4%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.9 mg 5.7%