Ice Cream Cones, Cookies 'n Cream, Blue Bunny, 6 ea
✓
Cone92 g

Calories in 1 cone (92 g)
290 calories, 135 from fat
 
Carbs
36 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cones, Cookies 'n Cream, Blue Bunny, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Ice Cream Cones, Cookies 'n Cream, Blue Bunny, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
4%
Fiber
23%
Fat
52%
Saturated Fat
8%
Cholesterol
5%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cones, Cookies 'n Cream, Blue Bunny, 6 ea

Serving Size: cone (92g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10.4 g 52%
Cholesterol 25 mg 8%
Sodium 115 mg 5%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 23 g 76.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 4%
Phosphorus (P) 481.2 mg 48.1%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.2%