Ice Cream Cones, Reduced Fat Ice Cream, Chocolate Lovers, Blue Bunny, 6 ea
✓
Cone90 g

Calories in 1 cone (90 g)
270 calories, 117 from fat
 
Carbs
35 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cones, Reduced Fat Ice Cream, Chocolate Lovers, Blue Bunny, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Ice Cream Cones, Reduced Fat Ice Cream, Chocolate Lovers, Blue Bunny, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
7%
Fiber
20%
Fat
45%
Saturated Fat
5%
Cholesterol
5%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cones, Reduced Fat Ice Cream, Chocolate Lovers, Blue Bunny, 6 ea

Serving Size: cone (90g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Cholesterol 15 mg 5%
Sodium 110 mg 5%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 7%
Sugars (Added) 23.4 g 78%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 4.2 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6%
Phosphorus (P) 470.7 mg 47.1%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 1.4 mg 9%