Ice Cream Cones, Snickers, 6 ea

Cone82 g


Calories in 1 cone (82 g)
280 calories, 126 from fat
 
Carbs
33 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cones, Snickers, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice Cream Cones, Snickers, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
4%
Fiber
22%
Fat
30%
Saturated Fat
7%
Cholesterol
5%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cones, Snickers, 6 ea

Serving Size: cone (82g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6 g 30%
Cholesterol 20 mg 7%
Sodium 120 mg 5%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 22.1 g 73.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.5 mg 7%
Phosphorus (P) 120.9 mg 12.1%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.6 mg 4%