Ice Cream Cones, Vanilla/Vanilla Fudge/Vanilla Caramel Cone 4.3 Oz, Klondike, 9 Ct
✓
G82 g

Calories in 1 G (82 g)
280 calories, 144 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cones, Vanilla/Vanilla Fudge/Vanilla Caramel Cone 4.3 Oz, Klondike, 9 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Ice Cream Cones, Vanilla/Vanilla Fudge/Vanilla Caramel Cone 4.3 Oz, Klondike, 9 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
25%
Fat
45%
Saturated Fat
5%
Cholesterol
4%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cones, Vanilla/Vanilla Fudge/Vanilla Caramel Cone 4.3 Oz, Klondike, 9 Ct

Serving Size: G (82g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 9 g 45%
Cholesterol 15 mg 5%
Sodium 85 mg 4%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 19.7 g 65.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.8 mg 3.7%
Phosphorus (P) 120.9 mg 12.1%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.6 mg 4%