Ice Cream, Cup, Vanilla & Chocolate, Klein's Real Kosher, 4 ea
✓
Fl Oz57 g

Calories in 1 fl oz (57 g)
60 calories, 15.3 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Cup, Vanilla & Chocolate, Klein's Real Kosher, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Ice Cream, Cup, Vanilla & Chocolate, Klein's Real Kosher, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
13%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
2%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Cup, Vanilla & Chocolate, Klein's Real Kosher, 4 ea

Serving Size: fl oz (57g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 4.7%
Cholesterol 2.6 mg 0.9%
Sodium 45 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 13%
Sugars (Added) 4 g 13.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 172.7 IU 3.5%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 4%
Vitamin C 3.1 mg 5.2%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 47.5 mg 4.7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 4%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 2%