Ice Cream Cups, Reduced Fat, Denali Moose Tracks, Chocolate, Safeway Select, 6 ea

Container91 g


Calories in 1 container (91 g)
220 calories, 99 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cups, Reduced Fat, Denali Moose Tracks, Chocolate, Safeway Select, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Ice Cream Cups, Reduced Fat, Denali Moose Tracks, Chocolate, Safeway Select, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
8%
Fiber
17%
Fat
25%
Saturated Fat
5%
Cholesterol
4%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cups, Reduced Fat, Denali Moose Tracks, Chocolate, Safeway Select, 6 ea

Serving Size: container (91g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 22.8 g 75.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 80.3 mcg 20.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 295.5 mg 8.3%
Phosphorus (P) 39.1 mg 3.9%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.2 mg 1.4%