How many calories in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

240 calories per dessert (82 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

28 g. of carbs (9%DV) per dessert (82 g.)

How much protein in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

4 g. of protein (8%DV) per dessert (82 g.)

How much fiber in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

1 g. of fiber (5%DV) per dessert (82 g.)

How much saturated fat in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

g. of saturated fat (%DV) per dessert (82 g.)

How much fat in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

12 g. fat (19%DV) per dessert (82 g.)

How much sodium in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

85 g. sodium (🔒%DV) per dessert (82 g.)

Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus, Vitamin B12, Vitamin E and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

19.7 grams of sugar per dessert (82 g.)

How much sugar in Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz?

19.7 grams of sugar per dessert (82 g.)

Ice Cream Desserts, Chocolate Delight, Safeway Select, 11.6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus, Vitamin B12, Vitamin E and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (45% of DV/100g).

Calories in 1 dessert (82g)

240 calories / 108 from fat

Carbohydrates

28 g

Proteins

4 g

Fat

12 g

Saturated Fat

7.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(9.2 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	19%
	Saturated Fat	7.4 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		85 mg	🔒%
Total Carbohydrate		28 g	9%
	Dietary Fiber	1 g	5%
	Sugars (Added)	19.7 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	300.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3.7 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	18 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	91.5 mg	🔒%
	Phosphorus (P)	428.9 mg	🔒%
	Selenium (Se)	4 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%